Welcome to Paisley Studios! 💜 A place for us to play and find peace, love, acceptance, authenticity, and connection through yoga and fitness!
My story? A pandemic combined with my passion for yoga and fitness along with a profound connection to Prince brought me to this place. My group fitness journey began in 2011, shortly after retiring from decades as a dance instructor. A self-professed high intensity cardio queen, I slowly came to appreciate the practice of Yoga a few years later as my body began to change. Yoga instructor certification soon followed and has become my new passion ever since! I am an RYT200. My teaching style is playful yet calming and favors vinyasa and restorative yoga. My training spans multiple genres including group fitness, personal training, and life and wellness coaching. I am a "Jill" of many trades and additionally am an avid bicyclist, a philanthropist, and serve as a judge and director for regional and national dance competitions!
In addition to virtual yoga and fitness classes, Paisley Studios also offers virtual workshops, retreats, and trainings! Come play with us and discover that special place in your heart!