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My body. My breath.
My very own asana.
Meet me on my mat.
JOIN A PRACTICE
PRIVATE SESSIONS
Individual attention allows for discussion, exploration, and the development of your personal practice. Choose your focus and we'll build the foundation for your functional yoga practice together.
GROUP PRACTICE
Yoga is an individual practice we can choose to do in community. A maximum number of participants is set at 5, leaving time and space for exploration and connection.
VIRTUAL PRACTICE
Both Private and Group Practices can be held online, using ZOOM or in-person in northern VA.
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