JOIN A PRACTICE

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PRIVATE SESSIONS

Individual attention allows for discussion, exploration, and the development of your personal practice. Choose your focus and we'll build the foundation for your functional yoga practice together. 

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GROUP PRACTICE

Yoga is an individual practice we can choose to do in community. A maximum number of participants is set at 5, leaving time and space for exploration and connection.

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VIRTUAL PRACTICE

Both Private and Group Practices can be held online, using ZOOM or in-person in northern VA.